The Mini Health Pit Stop is not just a check-up, it can be the start of your journey towards a fitter, healthier and happier you. This session includes a full body composition analysis, to provide a tracking tool for you to manage your wellbeing effectively.

When you join as a Health Club Member, you'll receive a complimentary Health Pit Stop free of charge.

A full Health Pit Stop gives you 3 hours of bespoke coaching with our experts, who will design a personalised program based on your goals and wellbeing.

This package consists of taking information from your lifestyle behaviours and habits, then combining these with statistics from our Body Composition Analyser to create a gym programme. You and a Personal Trainer will embark on 2 sessions, to establish your capabilities, weaknesses and highlight any particular focuses you need to achieve your goal.

This package is highly effective at working out the best plan for your body, your requirements and particularly your lifestyle. 

Take part in our five-day restorative programme, designed to significantly improve your mental and physical health and wellbeing. 

Treat yourself to a spa treatment in our Health & Wellbeing treatment rooms and receive 15% off. Choose from a wide selection of treatments, from traditional massages, manicures and pedicures, to holistic specialist treatments such as reflexology, acupuncture and body brushing.

For recommending one friend for membership, you can choose one of the following:

• Goodwood Health Pit Stop - Worth £100
• Five element aroma massage (60 minutes) - Worth £95
• £50 to spend on spa products
• A bottle of Goodwood Levin Down Gin
• A two course lunch for two at the all sustainable Farmer, Butcher, Chef Restaurant